The SAP - Comedians Talk Motivation, Dating and Relationships: #344 How To Stop Ruminating Negativity- A Review of 'The Perfection Detox'

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Hey folks! Welcome to the homepage for The Sex Actually Podcast. My name is Dave Neal, I'm a comedian and hopeless romantic. My cohost is my girlfriend, Tasha Courtney, a model and media personality. Together we interview comedians and other relationship gurus, talking about their sex and dating lives.

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#344 How To Stop Ruminating Negativity- A Review of 'The Perfection Detox'

Jul 8, 2019

Dave and Tasha are road trippin after a fun (and earthquake filled) Fourth of July weekend in Palm Springs. We recap the book 'The Perfection Detox' and ways we can stop ruminating negative thinking, self imposed limitations and break free to a happier version of ourselves! Take notes on this metaphysical journey and re-hardwire your destiny!

The SAP is a sex-positive podcast, focused on building better forms of communication with our loved ones, friends and lovers! Dave is a stand up comedian and Tasha is a model. Together they interview funny comics, dating experts and self help gurus. For extra content, head over to www.patreon.com/thesap and receive an extra weekly episode!

The Perfection Detox: https://petrakolber.com/book-the-perfection-detox/